So what do you do when you're not feeling so great mentally and physically. First you say no to going out on Friday when your friends ring to ask you. Then you get yourself comfy and plonk yourself on the couch and turn on the footy. Next, you grab yourself some yummy food and wine and eat your way through the footy match.
I got myself a nice piece of Misssssiiiisssssiiiipppppi (spelling possibly incorrect) mud cake with some ice cream and a nice glass of Cabernet Sauvignon. Then I proceeded to slowly eat the cake and drink my wine.
Then, I raid the fridge for more food. I saw some salsa and sour cream and then eyed an avocado on the kitchen bench. A quick search through the panty found what I was looking for, corn chips. I had myself all the ingredients for nachos, including cheese in the fridge. So I combined everything on a plate, chucked it under the grill for a few minutes to melt the cheese and "voila", I had nachos. I ate the nachos with my fingers, and made sure I licked every finger clean.
After all the eating, my mind was a little clearer (possibly due to the two glasses of wine) and I was very full. May I suggest you all do this occasionally as its a good exercise for clearing the mind. But don't do it too much or your waistline is going to expand quite quickly.